Thrive Like A Parent

When Parenthood Takes a Toll on Your Partnership

EP: 7 Join Dr. B today to talk about when parenting begins to take a toll on your relationship. This is hands down not discussed enough, it is not discussed enough openly. And it is not addressed nearly as much as it should be in terms of the steps we can take in order to either prevent it, or to acknowledge it and support the rift or strain within your dynamic and your personal relationship with your partnership.
Dr. B has been through it all. And she is going to share with you a lot about her partnership today that she has never shared before.
She chose to share it so that you don't feel alone. So that you know that it's okay to struggle, that it's okay for your partnership to struggle. And the lessons that Dr. B learned through one heck of her own partnership. And not only just her partnership, but supporting other parents through their journeys.

Tackling Tantrums Vs. Meltdowns With Dr. B

E6: Do you know the difference between a tantrum and meltdown? Yep. That’s right parents! They are different. And understanding the difference matters to how you handle each of them. For yourself and your children. Tune in with Dr. B to learn how to reduce tantrums, support meltdowns, and create resiliency for our littles through emotional regulation skills. The best way to help our children “get over it” is to help them go through it”. Your child is not giving you a hard time. Your child is having a hard time. Remind yourself, I’m doing this now so I don’t have to do this later. Use these tangible step by step actions the next time a tantrum or a meltdown arise.

Dr. Brooke Weinstein Dives Deep Into Her Own Personal Journey

E5: Have you ever wondered how to have at all in parenthood? How to fully be yourself step into the most authentic version of who you are? what you want out of your life and how to go get it?
Dr. Brooke Weinstein dives deep into her own personal journey of stepping away from the mask of the costume of who she thought she needed to be and into the light of exactly who she has always destined to become.
Take a journey with Brooke as she tells you about her own life, as well as gives you guidance into the first steps to take into finding yourself in parenthood and showing up as exactly who you are in every single day, no matter the situation you are in. This tremendous effort to explore yourself and dive deep into the most authentic version of yourself, is beautifully expressed. Within Dr. B's emotional ride she takes you on. Enjoy diving deep with Dr. B. as she gets real. Trust me, you don't want to miss it.

Dr. B Dives Deep Into the Most Asked Question of All Time, How to Regulate Your Body

EP4: Dr. B discusses sensory and emotional regulation. However, the key that everyone asks is how to regulate your body period. Dr. B dives deep into all the steps, tips and tricks into what it looks like to begin the process of calming your brain and your body down to step on the brake and step off of the gas leading yourself into a happy, peaceful, calm, present life with your children and your family. Dr. B shares tons of personal stories, experiences, tips and strategies for you to begin the process of regulating your own body from home.

Take a Ride with Dr. B as we Step Back Into School, Its an All Things Transition

EP3: Have you ever been curious about why there's a struggle, lots of anxiety, stress and emotions surrounding school time, the packing of the lunches and the news, cool book bags and the first day clothing? and oh, don't forget the perfect picture that can drive a parent wild. Join Dr. B as she dives deep into how to support your brain, your body as well as your children's brain and your body and body through the transition phase of back to school.
You can also watch my topic "Power of Three" in my YouTube Channel.
https://www.youtube.com/watch?v=SFhPMr9AZdw&t=2s

Dr. B’s Career Journey and Life Path That Has Led Her to Support Parent’s All Over the World

EP2: This episode takes you into a deep dive of how Dr. Brooke Weinstein has gotten to this point in her career. Dr. B shares her career journey and life path that has led her to support parents all over the world. From neuroscience to sensory and emotion regulation, she dives deep into why this work that she now offers is so impactful in the life of her own as she has embarked on this widow journey, the lives of her clients and her clients family and down to all the children that are impacted through this work. Listen in as Dr. B takes you on a journey of loss, triumph and highs lows and career shifts and moves as she so longed to impact the lives of children which she now does.
If you've ever been curious as to how Dr. B built her method created her practice and why
her teachings impacted so many, this is the podcast for you.
Dr. Brooke Weinstein
Instagram: @brookeweinst
Youtube: Dr. Brooke Weinstein
TikTok: @brookeweinstein
Website: www.drbrookeweinstein.com

Welcome to the Thrive Like a Parent Podcast

EP1: Welcome to the Thrive Like a Parent podcast! In this trailer episode Dr. B tells you a little bit about herself and how she got to this point in her journey. She tells her vision and theory on modern day parenting. She tells you about what to expect in upcoming episodes. She describes HOW and WHY neuroscience based brain training will allow you to truly THRIVE in parenthood.
Dr. Brooke Weinstein
Instagram: @brookeweinst
Youtube: Dr. Brooke Weinstein
TikTok: @brookeweinstein
Website: www.drbrookeweinstein.com