What is Infrared?

EP:76 I am so incredibly excited to have Connie Zak on who is the CEO and co founder of sunlighten saunas, and I can't thank you enough for being here. And I think this is going to be so informative to our listeners. Because as they all know, and I've spoken about it a lot, I now have a sauna from you all. And it's been a huge part of my healing journey for my Hashimotos.

Connie Zack is a co-owner of Sunlighten, a leading company in infrared sauna manufacturing and infrared light therapy. Motivated by the positive impact of infrared saunas on her brother's health, Connie, alongside her husband, has dedicated over 24 years to advancing the benefits of infrared light worldwide, with Sunlighten operating in 13 countries and running an award-winning day spa in Kansas City. Their mission is to enhance wellness through infrared technology, focusing on innovation and meaningful relationships.

Join up as we discuss what is infrared, and is it safe + what are some of the main health benefits?

Make sure to listen to the VERY END for an exclusive offer to get your very own sunlighten sauna!