Rebuilding After Loss: The Truth About Healing Over Time

EP:141 Hey THRIVE Community!  

It’s been four years since Jonathan passed. And in this episode, I’m bringing you into what healing has really looked like—not the polished version, but the real one.

From turning my home into a space that finally feels calm…
to raising two kids alone…
to building a business while still navigating grief—I’ve done a lot of rebuilding. And it hasn’t been linear.

I’m sharing:

What it felt like to film a vlog on the anniversary of Jonathan’s death

Why my Austin Under 40 nomination brought up way more than pride

My recent Prenuvo health scan (and why I did it for more than just information)

And how the team I’ve built at Thrive has helped me stay grounded—even when life still hits hard

This episode isn’t about having it all figured out.
It’s about continuing to show up for your life—even when it breaks you open.
I hope it reminds you: you’re allowed to take your time. And you don’t have to do it alone.

XOXO,
Dr. B

#ThrivelikeaParent #Grief #Healing #PersonalGrowth #Resilience #WomenEntrepreneurs #LifeAfterLoss #MindfulLiving

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/
📸 Follow Dr. B on Instagram -   https://bit.ly/48VZI5e  
🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com