How Asking for Help Changed Her Life

EP:149 In this powerful episode of Thrive Like a Parent Podcast, I sit down with my incredible friend Lauren Buongiorno, founder of Risely Health and a type one diabetes warrior. Lauren shares her transformative journey from struggling with diabetes to becoming a beacon of hope and empowerment for thousands living with this condition.

We dive deep into her personal story - from being diagnosed at seven to navigating collegiate sports, motherhood, and building a revolutionary health coaching company. Lauren breaks down the misconception that diabetes is just about math and insulin, revealing it's a holistic experience involving 42 different factors that impact blood sugar.

Key takeaways include understanding how technology can be a tool but not a complete solution, the importance of asking for help, and learning to work WITH your body instead of constantly fighting against it.

If you or someone you love is living with type one diabetes, don't miss this episode! Head to Risely Health's website and book a discovery call - your life-changing journey starts now!

#TypeOneDiabetes #HealthEmpowerment #ThriveWithRiselyHealth #MindsetMatters #wellnessjourney 
Tune in and transform your perspective!

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/
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🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com